fbpx

Applying the FIFA 11+ program pre and post-training

FIFA's 11+ injury prevention program works better if also applied after training!

Soccer is the most popular sport worldwide, and the most-played outdoor team sport in Australia. Unfortunately, soccer injuries are common, costly, and often devastating for the player. Until recently, the most effective injury prevention program available was the Fédération Internationale de Football Association (FIFA) 11+ exercise program delivered before training sessions.



 
 

Curious about the rest of the article?

Sign up as a member of the Anatomy & Physiotherapy Society. 
Check out the benefits of a membership and give it a try today! 
Or have a look at our monthly featured article (free) on our homepage.

Already a member? Login here below

Signup for our weekly or monthly newsletter and get notified on updates on the themes you're interested in:

Anatomy & Physiotherapy is a joint venture
between SoPhy & Sharing Science

Summaries on Physiotherapy B.V.
Berkenweg 7
Postbus 1161
3800 BD Amersfoort
The Netherlands

Chamber of commerce: 74973738
Bank: NL72ABNA0849809959
V.A.T. number: NL860093530B01
____________

Sharing Science
Rijksweg Zuid 99
6134 AA Sittard
The Netherlands
Chamber of Commerce: 58306862 
A&P IS A BRAND OF NPi