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Do patients perform home-exercises correctly?!

Are patients able to accurately recall exercises they have been taught in clinic after a two-week break?

This assessor blinded intervention study examined whether 29 healthy volunteers were able to accurately reproduce the specified technique and time under tension (TUT) for a shoulder abduction exercise with a band.

After 2 weeks only 7 of the 29 participants were accurately able to reproduce the correct TUT and technique after performing two weeks of unsupervised home exercise.

 
 

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