Exercise programs to prevent a new episode of neck pain

What does the evidence say about effectiveness?

Neck pain is one of the most common and disabling health problems. It is estimated that 1 out of 2 people will experience neck pain during lifetime.

As a result, there have been many studies looking at the efficacy of various treatments and prevention methods for neck pain. This systematic review aimed to determine the effectiveness of exercise-based treatments to prevent a new episode of neck pain.

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