High-speed running, sprinting, and injury risk in soccer

A look at the association between high-speed running, sprint running and injuries

Players exposed to large weekly increases in high-speed/ sprinting running distances have an increased injury risk.

On the contrary, players subjected to higher chronic training loads and those with better performance on intermittent aerobic testing have been shown to have a decreased risk of injury.

Improved performance and exposure to chronic workloads allows playes to better tolerate increases in running distances with less injury risk.

 
 

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